Diabetes is a growing epidemic, with an estimated 8.5% of the global population affected by it in 2020 according to recent data from the World Health Organization (WHO). For those living with diabetes, managing their condition and understanding its symptoms and risk factors can be critical for avoiding serious long-term health complications. In this article, we’ll explore diabetes symptoms and risk factors so that you can better understand how they may affect your own well-being or that of someone you care about.
First, let’s look at the signs and symptoms of diabetes – these are some of the most important things to know if you’re concerned about yourself or others. Commonly reported symptoms include excessive thirst, frequent urination, feeling tired all the time, blurry vision, and slow-healing wounds or sores. If any of these sound familiar, it’s worth getting tested for diabetes as soon as possible to get an accurate diagnosis.
Finally, there are also certain risk factors that make someone more likely to develop diabetes than another person: age being one factor; people over 45 have higher rates of developing type 2 diabetes compared to younger individuals; obesity is another significant factor; having an unhealthy BMI increases your risks significantly; finally family history is yet another indicator – if someone in your immediate family has had diabetes before then you should be especially vigilant about monitoring your blood sugar levels regularly.
Diabetes is a disease that affects millions of people around the world. It’s defined as a chronic condition where your body cannot properly regulate blood sugar levels. This means you might have higher-than-normal levels of glucose in your bloodstream, which can lead to serious health complications over time. The two main types of diabetes are type 1 and type 2; each has its own symptoms and risk factors.
Type 1 diabetes, formerly known as juvenile-onset diabetes, occurs when the pancreas does not produce enough insulin for the body to manage glucose levels effectively. Type 2 diabetes, previously referred to as adult-onset diabetes, develops when the body becomes resistant to insulin or doesn’t make enough insulin. Both types of diabetes require careful management through lifestyle changes such as diet modifications and exercise regimens and/or medical treatments like insulin injections or oral medications.
The diagnosis of either type of diabetes requires an understanding of signs and symptoms coupled with lab tests conducted by healthcare professionals. Knowing what these are can help individuals detect if they’re at risk for developing this chronic illness, allowing them to take steps toward preventing it before it progresses further. With this knowledge in hand, we’ll now explore the different types of diabetes in more detail.
Types Of Diabetes
When it comes to diabetes, many people think that there’s only one type. However, there are actually three main types of diabetes: Type 1, Type 2, and Gestational Diabetes. Each has its own different symptoms and risk factors, as well as varying levels of severity.
Type 1 Diabetes is an autoimmune disorder in which the body’s immune system attacks cells in the pancreas responsible for producing insulin. As a result, individuals with this condition must take insulin injections or use an external source such as an insulin pump to survive. Risk factors include genetics and environmental triggers like viruses or toxins. Symptoms may include excessive thirst and urination, weight loss despite eating more than usual, fatigue, and blurred vision.
Type 2 Diabetes develops when the body becomes resistant to insulin or can no longer produce enough insulin on its own over time. It is most common among adults who are overweight or obese due to poor lifestyle choices (i.e., lack of exercise). This type of diabetes is often manageable through diet changes, medications, and/or physical activity. Common symptoms include frequent urination and feeling thirsty all the time; however, some people may not show any signs at all until complications arise from high blood sugar levels later on down the road.
Gestational Diabetes occurs during pregnancy when hormones interfere with how well the mother’s body uses glucose (a form of sugar). Women who have gestational diabetes usually don’t experience any noticeable symptoms but testing should be done by healthcare providers to detect it early on so proper treatment measures can be taken quickly if needed. Risk factors vary based on age, family history, and other pre-existing medical conditions such as obesity or Polycystic Ovary Syndrome (PCOS).
No matter what type of diabetes you or someone you know might have, understanding the various risks involved along with each diagnosis will help ensure better health outcomes in the long run. Early warning signs are worth paying extra attention to since they could indicate something much more serious than initially thought.
Early Warning Signs
Early warning signs of diabetes can be difficult to detect, but they are key to receiving an accurate diagnosis and treatment. While some symptoms may appear mild at first, left untreated, the condition can lead to more serious health complications. Knowing what to look for is important when it comes to diagnosing diabetes early on.
The most common early warning sign of diabetes is frequent urination, especially at night. This occurs because the body’s cells become resistant to the effects of insulin—causing glucose levels in the blood to rise—which increases thirst and causes the kidneys to work harder than normal. Other early warning signs include increased hunger or thirst, fatigue, blurred vision, slow-healing sores, and recurring infections.
If you experience any of these symptoms or suspect that something just isn’t right with your health, speak with a healthcare provider about getting tested for diabetes. Early detection is essential in preventing long-term damage caused by this chronic disease. With proper monitoring and lifestyle changes (such as diet modification and exercise), people living with diabetes can maintain healthy lives and reduce their risk of developing further medical issues down the road.
Diagnosis and tests provide vital information necessary for managing diabetes effectively.
Diagnosis And Tests
John, a 35-year-old man with no prior family history of diabetes, recently began experiencing common symptoms such as frequent urination and extreme thirst. He was diagnosed with type 2 diabetes after his doctor ordered several tests to confirm the diagnosis.
Diabetes diagnosis and testing is an essential steps in managing this chronic condition. Depending on the individual’s age and other risk factors, the doctor may order blood glucose tests or A1C tests to measure average levels of sugar over two to three months periods. If results from these tests indicate elevated blood glucose levels, further diagnostic testing will be needed to determine if there is prediabetes or diabetes present.
In addition to lab tests for diagnosing diabetes, doctors often use physical exams and patient histories to detect potential warning signs of the disease. The American Diabetes Association recommends that adults who are 45 years or older should get tested for high blood pressure at least once every three years, regardless of whether they have any existing health problems. People who already have underlying medical conditions – such as heart disease – should be tested more frequently due to their increased risk of developing diabetes.
By taking comprehensive measures into account when evaluating patients for possible diabetes diagnosis, healthcare providers can help ensure early detection and improved outcomes for those affected by this potentially deadly disease. By understanding their own risks through preventive care screenings and lifestyle modifications, individuals can take proactive steps towards better managing their overall health and reducing complications down the line.
Complications And Health Risks
Diabetes-related complications can have serious effects on the body and its organs. People with diabetes are at increased risk for developing certain health conditions such as:
* Heart disease or stroke
* High blood pressure
* Kidney damage
* Vision loss (diabetic retinopathy)
* Nerve damage (diabetic neuropathy)
Complications can also result in organ damage, including diabetic ketoacidosis (DKA), which is a life-threatening condition caused by too much acid buildup in the bloodstream. If left untreated, DKA can lead to coma or even death. Diabetes-associated health risks include an increased risk of infection due to weakened immunity, skin problems, poor circulation, and foot ulcers that may become infected. It is important to take proactive steps to prevent these types of complications from occurring. This includes eating healthy meals, engaging in regular physical activity, monitoring blood sugar levels regularly, taking prescribed medications as directed, and visiting your healthcare provider for regular checkups.
In addition to diabetes-specific symptoms and potential complications, age plays an important role in determining one’s risk for developing this chronic disease. Older adults tend to be more vulnerable due to changes in metabolism that occur with aging; thus making them more susceptible to certain age-related risk factors associated with type 2 diabetes development.
Age-Related Risk Factors
As we grow older, wiser, and closer to the edge of mortality, so too does our risk for diabetes increase. While age is a considerable risk factor for developing diabetes, it shouldn’t give us cause for alarm – just a gentle reminder that the ravages of time are inevitable.
Studies have shown that those aged 45 or over face more than double the risk of onset compared to those below this age range. This can be attributed in part to lifestyle choices such as excessive consumption of carbohydrates and sedentary lifestyles combined with natural changes which occur during the aging process. It’s important to note, however, that diabetes incidence increases most rapidly after 65 years old due largely to physiological factors associated with aging. For example, studies show that insulin production decreases along with fat metabolism impairments seen in many seniors.
Therefore it’s essential for individuals no matter what age they may be to take precautionary measures such as regular exercise, eating healthy foods, and maintaining normal body weight. These steps will reduce one’s chance of developing type 2 diabetes in their later years while also reaping other physical and mental benefits. Taking proactive action now can ensure better health outcomes later on down the line when transitioning into genetic risk factors…
Genetics plays an important role in the development of type-2 diabetes. People with a family history of diabetes are more likely to develop it. Some genetic mutations may increase the risk, so genetics is one of the factors that must be considered when evaluating someone’s potential for developing diabetes.
Genetic testing is available and can help identify people at higher risk of developing the disease. This knowledge can allow them to take preventative measures such as following a healthy lifestyle or starting medications earlier than if they had not been tested. Genetic testing can also aid in diagnosis since some forms of diabetes occur due to specific genetic mutations and understanding this helps guide treatment decisions.
While there is still much research needed on diabetes genetics, much has already been discovered about how certain genetic variants influence the risk of developing type 2 diabetes and other metabolic diseases. Knowing this information offers opportunities for prevention, early detection, and personalized treatments that could improve public health outcomes related to these conditions.
Taking steps towards better management starts with lifestyle habits like eating nutritious meals, exercising regularly, managing stress levels, and getting enough sleep.
The lifestyle habits of an individual can be just as influential in the development, or prevention of diabetes. Healthy eating and physical activity are two key behaviors for a balanced life. Eating healthy is essential to reducing the risk of developing type 2 diabetes; this involves limiting sugar intake, avoiding processed foods, and consuming more whole grains, vegetables, and fruits. Regular physical activity helps to improve insulin sensitivity while decreasing blood sugar levels. Smoking cessation should also be considered when trying to avoid or manage diabetes.
Exercise provides multiple benefits such as improved cardiovascular health, weight management, and lower stress levels. Physical activities could include going on daily walks or runs, swimming laps at a local pool, joining a gym with friends or family members, participating in organized sports leagues, or working out at home alone. Furthermore, it is important that individuals create specific goals for their exercise routine so they stay motivated and continue making progress toward better health.
Lastly, smoking increases the risk of developing high cholesterol levels as well as other health complications which may lead to serious medical conditions like a heart attack or stroke; especially for those already diagnosed with diabetes. Therefore quitting smoking is highly recommended if one wishes to reduce their chances of becoming diabetic and having to deal with any potential issues related to it later on in life.
Diet And Nutrition
Now that we’ve discussed lifestyle habits, let’s move on to diet and nutrition. Eating a balanced meal plan with proper portion control can help prevent or delay the onset of type 2 diabetes. A diabetic diet should include lean proteins, healthy fats, complex carbohydrates, fruits, and vegetables. Getting sufficient fiber is also important as it helps keep blood sugar levels stable.
Nutrition management plays an integral role in managing diabetes by helping to regulate glucose levels in the body. People living with diabetes need to be mindful of their food choices and focus on eating nutrient-dense foods like whole grains, legumes, nuts, and seeds. It’s also recommended that they limit processed carbs such as white bread, pasta, and sugary snacks which can spike insulin levels quickly.
By selecting healthier options such as fresh produce instead of canned items with added sodium and fat; people with diabetes can better manage their health conditions and reduce future complications associated with this disease. As you make your food choices throughout each day think about how those decisions will impact your overall wellness today -and for years to come! Transitioning into the next section about body weight…
Maintaining a healthy body weight is an important factor when it comes to managing diabetes symptoms and risk factors. Excess weight can increase the risk of developing Type 2 diabetes, while losing even 5-10% of your body weight may reduce that risk.
An illustrative example of the relationship between excess weight and diabetes is exemplified by research showing those who are overweight or obese have seven times more likely chance of being diagnosed with type 2 diabetes than individuals possessing normal body mass indexes (BMI).
Weight loss can be achieved through lifestyle changes such as eating healthier foods and increasing physical activity levels. Eating smaller portions and avoiding sugary snacks will also help maintain a healthy weight over time. Additionally, if you’re struggling with maintaining a healthy BMI, speaking to your doctor about potential treatments like medications or counseling services may provide helpful support in achieving your goals.
These strategies for controlling body weight can not only improve overall health but serve as effective methods for managing diabetes symptoms and reducing personal risks associated with this condition. With careful monitoring and intentional effort, making these changes could potentially result in improved well-being both now and in the future. As we turn our attention to how exercise impacts diabetic management, we see another opportunity to proactively manage issues related to this condition.
Physical activity plays an important role in helping people with diabetes maintain healthy blood glucose levels and achieve good overall health. Exercise helps to improve insulin sensitivity, reduce stress, and increase energy. It is also beneficial for weight management and improving cholesterol levels.
It is recommended that those with diabetes participate in at least 150 minutes of moderate-intensity aerobic exercise every week as well as two sessions of muscle-strengthening activities per week. However, it’s important to speak with your healthcare provider before starting any new physical activity routine. Your doctor can help you create an individualized plan based on your age, general health condition, medications taken, etc. while taking into account the potential risks associated with exercising while having diabetes.
When engaging in physical activities, make sure to wear appropriate clothing and gear such as shoes designed for the specific activity. Be aware of how your body feels during exercise; if you experience signs of discomfort like chest pain or shortness of breath stop immediately and contact a medical professional right away. Diabetes does not mean you cannot exercise but requires extra considerations when doing so for safety purposes. With proper planning and precautions, exercise can be safely enjoyed by all individuals living with diabetes.
The environment can be a powerful factor in the development of diabetes. Air pollution, UV radiation, and water quality all have potential links to increasing risk levels for this condition. As such, it is important to take measures to reduce exposure to these environmental elements when trying to prevent or manage diabetes.
It has been suggested that air pollution could play an integral role in increasing risk factors for type 2 diabetes; however, research into its effects on developing type 1 diabetes is still inconclusive. High concentrations of nitrogen dioxide (NO2) and sulfur dioxide (SO2) have both been linked with higher rates of this chronic illness, as well as other metabolic issues like obesity and cardiovascular disease.
UV radiation from extreme sunlight may also contribute to elevated risks for diabetes. Studies conducted by WHO suggest that increased skin damage due to long-term exposure to ultraviolet light could increase one’s vulnerability to insulin resistance and related conditions. This is especially true for those already at greater risk – namely children and people over 50 years old who tend to show weaker immune systems than others. Poor water quality is another environmental concern that should not be ignored when considering the possibility of developing diabetes. The presence of pollutants in drinking water supplies can cause inflammation throughout the body and impair organ function – including pancreatic cells responsible for producing insulin hormones.
These potentially damaging influences should not go unnoticed by those who seek better management of their health status or prevention against diabetic complications. Taking extra steps towards limiting our contact with them will likely prove beneficial over time, allowing us healthier living opportunities now and into the future.
The environmental factors that can increase the risk of diabetes also have a direct impact on stress levels. Stress, anxiety, and depression are known to be linked to poor physical health and an increased risk of developing diabetes. It is important to recognize when someone might be feeling overwhelmed with stress or anxiety in order to take steps toward reducing those feelings and promoting better overall health.
There are several methods for managing diabetes-related stress including relaxation techniques such as deep breathing exercises, mindfulness activities, yoga, tai chi, visualization, or simply taking time out for yourself each day. These practices can help reduce both physical and psychological stress associated with diabetes management. Additionally, engaging in regular exercise helps to manage cortisol levels while releasing endorphins which boost one’s mood. Other helpful strategies include talking through your worries with friends or family members and seeking professional counseling if needed.
Finally, it is important to talk openly about any mental health issues related to diabetes with your healthcare team so they can discuss options like therapy or medication use that may provide additional support.
Medication use is a common part of treating diabetes. There are several types of medications, including insulin, that people with diabetes may need to take in order to manage their condition and reduce the risk of complications. It’s important to understand all the potential side effects associated with different diabetic medications as well as how they interact with other prescriptions or over-the-counter products.
Before taking any medication for diabetes, it’s important to speak with your healthcare provider about what type of medication would be best for you and any possible risks or side effects that could occur from taking it. Some medications used for treating diabetes can cause low blood sugar levels, which can lead to dizziness or confusion if not monitored closely. In addition, some diabetes medications have been linked to weight gain and an increased risk of heart disease.
It’s also important to remember that there are lifestyle changes that can help control blood glucose levels naturally without having to rely on diabetic medications alone. Eating healthy meals and getting regular exercise can help keep glucose levels under control and reduce the need for additional treatments down the line.
Family history plays a role in understanding one’s personal risk factors for developing diabetes…
Now that we’ve discussed medication use for diabetes, let’s turn our attention to family history. Have you ever thought about the role it might play in your diabetes risk?
Family history is an important factor when assessing a person’s risk of developing type 2 diabetes. It can help identify those at increased risk so they can take steps to reduce their risk. Here are some key points about family history and diabetes:
* Having a close relative with type 2 diabetes increases one’s genetic risk for the disease.
* A strong family history of type 2 diabetes means someone has twice the average odds of getting diagnosed compared to someone without any direct relatives who have been diagnosed with the disease.
* Identifying other lifestyle or environmental factors which may contribute to this increased risk can help individuals understand their own personal risks better and make necessary changes accordingly.
The best way to assess if there is a hereditary component of type 2 diabetes is by looking at medical records first-hand. This should include information on both parents as well as grandparents, siblings, uncles/aunts, and cousins who have had type 2 diabetes. Other clues such as obesity within extended family members could also be indicative of hereditary predisposition towards the condition. Knowing your family history helps give insight into how likely you are to develop diabetes yourself and what proactive measures you need to take going forward.
It’s recommended that anyone concerned about their potential heredity-related risk contact their primary care physician for further evaluation and advice regarding lifestyle modifications that could potentially lower their overall risk levels – from diet changes to physical activity guidelines tailored just for them!
Frequently Asked Questions
What Types Of Medications Can Help Treat Diabetes?
When it comes to treating diabetes, there are a variety of prescription medications available. These diabetes drugs can help lower blood sugar levels, reduce the risk of complications, and increase the quality of life for those living with this condition. There are several types of diabetes medications that may be prescribed depending on individual needs.
Insulin is one type of medication used for people with Type 1 or Type 2 diabetes. It helps move glucose from the bloodstream into cells where it can be used as energy. Other medication classes include sulfonylureas, which stimulate the pancreas to produce more insulin; biguanides and thiazolidinediones, which improve sensitivity to insulin; and glucagon-like peptide inhibitors, which slow down digestion so that food stays in the stomach longer and less glucose enters the bloodstream at once.
In addition to these traditional treatments, other pharmacological options such as incretin mimetics and DPP-4 inhibitors have been developed recently to target specific aspects of diabetes management. Patients should seek medical advice before starting any new treatment plan to ensure they receive the most appropriate care for their particular situation. With careful monitoring and proper guidance from healthcare professionals, individuals with diabetes can find relief through the effective use of multiple forms of therapy including lifestyle changes, exercise regimens, dietary modifications, supplements, and medications like those mentioned above.
What Are Some Lifestyle Changes I Can Make To Decrease My Risk Of Diabetes?
Living a healthy lifestyle is one of the best ways to decrease your risk of diabetes. To reduce this risk, it is important to monitor your blood sugar levels and make changes in both your nutrition and exercise habits. Healthy eating habits, regular physical activity, and proper monitoring of blood sugar are all essential steps for reducing the likelihood of developing diabetes.
Making positive dietary choices can help you lower your risk for diabetes by maintaining a balanced diet. Eating plenty of fruits and vegetables is a great way to stay healthy as they contain vitamins, minerals, fiber, and other nutrients that provide energy without spiking blood sugar levels. Additionally, avoiding processed food or sugary snacks will help keep glucose levels under control.
Regular exercise plays an integral role in preventing diabetes because it helps regulate insulin sensitivity in the body. By engaging in activities like walking or biking on a daily basis—for at least 30 minutes—you can improve circulation throughout the body while keeping your heart rate up. Regular physical activity also boosts metabolism which further aids in managing weight gain caused by high-calorie diets.
These simple lifestyle modifications can be beneficial when trying to maintain optimal health and prevent the onset of diabetes. For those already diagnosed with diabetes, these same practices should be incorporated into their routine care plan along with medication management and frequent doctor visits. Taking proactive steps towards living healthier today can go a long way towards reducing risks associated with this chronic condition tomorrow.
How Many Exercises Should I Be Getting To Help Manage My Diabetes?
Exercise is an essential part of diabetes management and prevention. For people with diabetes, getting enough exercise can help to manage their blood sugar levels and reduce the risk of complications from the disease. But how much exercise should you be doing?
The answer depends on your age, fitness level, and overall health. Generally speaking, adults should aim for 150 minutes of moderate-intensity aerobic activity each week or 75 minutes of vigorous-intensity aerobic activity per week. This could include activities like walking briskly, jogging, swimming laps, cycling, playing basketball or tennis, aerobics classes at a gym, etc. It’s also important to incorporate strength training into your routine two days a week – this helps build muscle mass which in turn can improve insulin sensitivity and control blood sugar levels.
It’s also important to stay active throughout the day by taking regular breaks from sitting down. Instead, take short walks every hour or so – even if it’s just around the house! Staying physically active will not only help with managing your diabetes but can boost mood and energy levels as well. So don’t forget to make time for movement in your daily life!
Remember that everyone’s needs are different when it comes to physical activity and diabetes management; talk to your doctor about what kind of exercise program is best for you specifically. With some planning and dedication, you can find an exercise plan that fits into your lifestyle while helping you better manage your diabetes symptoms and risk factors too!
Are There Any Dietary Supplements I Should Take To Help Manage My Diabetes?
When it comes to managing diabetes, there are many dietary supplements that have been studied for their potential benefits. While no single supplement can replace the importance of a healthy diet and lifestyle, some vitamins, minerals, herbs, and other compounds may offer additional support when combined with traditional treatment methods. In this article, we’ll explore the evidence on whether or not diabetes-related dietary supplements are worth considering as part of your management plan.
For those looking to add extra nutrients to their diets in order to help manage diabetes symptoms and prevent further complications, certain vitamins, and minerals can be beneficial. Studies suggest that vitamin D supplementation may reduce fasting blood glucose levels in people with type 2 diabetes. Additionally, omega-3 fatty acids have been shown to improve insulin sensitivity while reducing inflammation throughout the body; these essential fats can be found naturally in fish oil supplements. To ensure you’re getting enough magnesium – which is an important mineral for keeping blood sugar stable – consider adding a magnesium supplement into your daily routine if needed.
Herbal remedies have also become increasingly popular among those seeking alternative treatments for diabetes management. Preliminary research has suggested that certain herbal preparations such as cinnamon extract may lower blood sugar levels and positively affect cholesterol profiles; however, more rigorous studies need to be conducted before any definitive conclusions can be made regarding efficacy. As always, it’s best to talk with your doctor about any herbal products you’re interested in taking before starting them due to possible interactions with medications or other health conditions you might have.
While introducing dietary supplements along with conventional approaches should not take precedence over healthy eating habits and regular exercise for managing diabetes symptoms and risk factors, these additions may provide added benefits depending on individual needs and preferences. Always discuss options with your healthcare provider first so they can help decide what works best for you – after all the goal is finding what will work best in helping keep you happy and healthy!
Are There Any Alternative Treatments For Diabetes That I Should Consider?
When it comes to managing diabetes, alternative treatments can provide a valuable supplement to traditional care. From natural remedies that help regulate blood glucose levels to lifestyle changes and nutrition advice, there are a number of different ways you may be able to better manage your condition.
Alternative treatments for diabetes involve using natural remedies such as herbs, dietary supplements and essential oils. These therapies have been used throughout history in many cultures to treat various conditions related to diabetes. In addition, some studies suggest they may help reduce inflammation or balance hormones associated with the disease. However, more research is needed before any definitive conclusions can be drawn about their effectiveness in treating diabetes.
In terms of lifestyle modifications, exercise has long been known to be beneficial for those living with the condition due to its ability to stabilize blood sugar levels and improve overall health. Additionally, eating healthy foods that are low on the glycemic index (GI) scale can also help keep your blood glucose levels balanced while providing essential nutrients like vitamins, minerals, and fiber. Lastly, stress management techniques such as yoga and meditation may be able to reduce anxiety caused by living with a chronic illness like diabetes.
All of these approaches should be discussed with your doctor before trying them out yourself; however if implemented properly into an existing treatment plan, they could potentially make a big difference when it comes to managing your condition. With careful consideration and medical guidance from a healthcare professional who specializes in diabetic care, alternative treatments may offer additional support for people looking for new ways to maintain good control over their diabetes symptoms and risk factors.
In conclusion, managing diabetes requires careful attention and diligence. It is important to take the right medications, make lifestyle changes such as exercising regularly and eating a healthy diet, and consider alternative treatments if necessary. Working with your healthcare provider can help you find the best plan for yourself and ensure that all of your needs are met when addressing this condition.
For those looking to reduce their risk of developing diabetes, there are several steps they can take. Eating a balanced diet, getting regular physical activity, maintaining a healthy weight, and monitoring blood sugar levels are all key factors in preventing or delaying the onset of type 2 diabetes. Additionally, taking dietary supplements and other natural remedies may be beneficial depending on an individual’s situation.
Managing diabetes takes patience and dedication; however, by following these tips and working closely with your doctor you will be able to ‘rise above’ any obstacles that come along with it. With the proper tools at hand – support from family members and friends included – anyone can successfully manage their symptoms while reducing their risk of further complications associated with this condition.